Whatever you do or not is important,but in all this what is the most important thing?Yes ,it is YOU.Do we every think about it?Does it matter to us or anyone else?What matters to you doesn’t mean that it has to matter to everyone else but not you. Life is all about you who you are in […]
“Confusion”,what is confusion mean to you?
“Confusion precedes clarity.” The definition of confusion is a state of bewilderment, misunderstanding or chaos. When you are unclear about something or someone or a situation.Why does this confusion occurred at the first place?What is the confusion?Why confusion now?We always have many questions about and around the term confusion.But have you tried or got the […]
Why to reach out?
If we get the answer of this “Why?”. “How” will be taken care of.According to me, everybody needs a coach, not because they have some issue or a problem or a challenge in life But everyone wants to upgrade their life.So here comes the question.Why they are not reaching out?Very Simple Because they don’t have the […]
“Live in present.” Pata nahi, “kal ho na ho”.
It was 25th april 2015 around 11.45 am, I was at my hometown kanpur with my mum and my elder daughter Tanya and I felt something is shaking up like my bed was rocking and I screamed Tanya what are you doing ,the second moment i realised that she is just three years old how […]
Power of Self talk
Be mindful of your self-talk. It’s a conversation with the universe. David James Are you aware that you talk to yourself all the time? We all do. Our self-talk makes a huge difference in our lives for better or for worse. The question to ask yourself is whether your inner voice is your friend or […]
Let’s have the conversation with yourself
You are the person who controls every aspect of your life. Talking to yourself – finding the feelings, emotions and thoughts that guide you is the blueprint of your impact to the world. This will govern the quality of the life you have for yourself. The same actions and situations may happen to two people […]
24th of May
This day is always very special to me since I was a small child. And God loves me so much that he sent my angel daughter on the same day to make this day more special for rest of my life.So lot of things have changed over the years.I was a daughter, sister, friend and […]
Quotes on self talk
Self-talk reflects your innermost feelings.Dr. Asa Don Brown Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.Germany Kent Your self-talk is the channel of behavior change.Gino Norris The only thing that can come in your way is YOU! If you think you can, […]
Positive or good self talk
Positive self-talk makes you feel good about yourself and the things that are going on in your life. It’s like having an optimistic voice in your head that always looks on the brighter ,sunny side of your life. All of us keep talking to ourselves throughout the day and this chatter is on nonstop.and we […]
Negative Self Talk
Negative self-talk is any inner dialogue you have with yourself that may be limiting your ability to believe in yourself and your own abilities, and to reach your potential. It is any thought that diminishes your ability to make positive changes in your life or your confidence in yourself . When you recognize your negative […]