I never gave much thought about this as this was just the word for me, but from past two years I started thinking more about this, since I lost my mom ,as this word started coming more into picture, as I realized that I only make friends or believe in making friends , enemy word […]
“Dont Give up”
The phrase “Don’t Give Up” is one of the most essential and foundational mantras for a life of purpose and achievement. It’s easy to utter, yet incredibly hard to embody, especially when you are standing in the middle of a struggle, feeling depleted and questioning the entire journey. Giving up is the easiest choice because […]
Headache is a message
The physical sensation of a headache—that throbbing, dull pressure—is an undeniable signal from your body that something is out of balance. However, if we look beyond the pain, a headache can be seen not merely as a problem to be medicated away, but as a crucial, non-negotiable message. It is your body’s forced pause button, […]
I need a space
The physical sensation of a headache—that throbbing, dull pressure—is an undeniable signal from your body that something is out of balance. However, if we look beyond the pain, a headache can be seen not merely as a problem to be medicated away, but as a crucial, non-negotiable message. It is your body’s forced pause button, […]
“Nothing is easy”
To dismantle the fear of failure, reframe it. Start celebrating your ‘failures’ as lessons learned and tuition paid for the next level of your growth. When you attempt something new and it doesn’t work out, proudly declare, “I just learned one way not to do it!” Do not let the fear of a temporary outcome […]
“Friends forever”
Whom you can call a friend ? How can you define a friend ? Because again its a very tricky question, because what I noticed in my life is that I call everyone a friend, whom I met for the first time or I know someone for years or someone for decades or my friends […]
Do something or anything
Discipline gives you freedom. When you are disciplined in your habits (financial, physical, and intellectual), you gain the capacity to pursue opportunities and live a life aligned with your highest values, unburdened by the consequences of poor, impulsive choices. Commit to the small acts of discipline today: wake up when the alarm rings, stick to […]
“I can do it”
A commitment to honoring the present moment, and a rejection of the comfort of delay. When you delay action, you are not just postponing a task; you are draining mental energy, as the unfinished item occupies a persistent loop in your brain. This ‘Zeigarnik effect’ creates unnecessary stress and diminishes your ability to focus on […]
Life is running faster than we can imagine
And if we are not running ,just walk, otherwise we can be left far behind ,that we can’t catch up with ,how much we try, so lets walk atleast, because this race is not going to get over sometime soon. “Life is a race and if you cant run , you be left behind.” This […]
Manage your STRESS..before it manages you….
What do you think about “STRESS”????? Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person’s level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning. 5 Stress Management Techniques Take a 10 minute walk. According to a few […]